pt with ness
pt with ness
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    • Home
    • In Person PT
    • Online PT
    • Classes
    • Enquiry Form
  • Home
  • In Person PT
  • Online PT
  • Classes
  • Enquiry Form

Online PT Pricing

A FREE Online Consultation For All New Clients

I offer a free initial Online Consultation for all new clients, during the consultation we will have a chat about your goals, lifestyle, preferences and experience and get to know each other. Your consultation will also include strength, flexibility and cardiovascular assessments so that I can build programmes to support you properly. 

Online Coaching Pricing

Once Weekly - £75 for 4 weeks *must be booked as a block

What will I get?

A FREE Online Consultation


A Personalised training programme via my dedicated PT App - My PT Hub built around YOU and the equipment you have available to you either at home or at the gym or both!


Easy to follow workouts you'll be able to access through My PT Hub with exercise demonstrations and clear instructions so you know exactly what to do.


HOW TO sheets and videos to help you perform the exercises in your programme safely and effectively.


Progress Tracking, You can log your workouts, track your results and see your progress over time in one easy place from My PT Hub


Nutritional Guidance, practical support to help you make better food choices to support your goals


Regular check in's, We'll review how things are going, discuss what's working and adjust your plan as you progress.


Private 1-1 WhatsApp or SMS support when you need advice, accountability or motivation, I'll ping you over videos, info and support any time so just ask....

Train anywhere - At the gym or at home or both, your programme will be right there with you on your phone whenever you need it.

Genuine support from someone who wants to see you succeed!

FAQ's

How does Online Personal Training work?

Online Personal Training is a brilliant way to fit coaching around you, your lifestyle and your goals. I'll learn more about you during our initial consultation, we'll have a chat and get to know each other, we'll do some simple assessments of your strength, flexibility and fitness levels, establish how when and where you want to train and work out the best way to support your goals. 


Then If I am the coach for you we will schedule your sessions and I'll put together your personalised training programme(s) via the My PT Hub App. 


On your first online session I will show you around your programme. We can train this together online if appropriate and I can answer any questions you have.


Using My PT Hub App you'll be able to access your workouts, follow exercise demonstrations and log your workouts and track your progress I'll be there to support you along the way.


During check ins we will review your progress, talk about whats going well and where we need to adjust.

Do I need to be a member of a gym?

No, Your programme can be designed around where you want to train and the equipment you have available. Whether you have a gym membership, a home gym, a few dumbells or nothing we can build a plan that works for you. 

Will my programme be personalised?

Yes, my online coaching is not a one size fits all workout plan, your training will be designed around your individual goals, ability and lifestyle and adjusted as you progress.

How will I know how to perform the exercises?

Your workouts are available to you via My PT Hub, this includes exercise demonstrations to show you what you need to do. I also provide you with HOW TO sheets to help you perform the exercises and if your ever unsure about anything you can get in touch via SMS/WhatsApp or via the My PT Hub App.

Do I get nutrition support?

Yes alongside your training I can give you nutritional guidance.

How do you track my progress?

You'll be able to log your workouts via My PT Hub and we'll use our regulr check ins to see how things are going and make changes to your programme when needed. 

What if I lose motivation?

That's one of the biggest benefits of having a coach. Youre not doing it alone! Regular check ins and ongoing support give you accountability, help you stay focused and get you back on track when motivation dips.

Can my programme change as I progress?

Yes, your programme isn't set in stone. As you get stronger, fitter and more confident, your programme can be adapted so you continue to progress towards your goals. For clients training both at home and the gym you can even have two programme adaptations to support you towards your long term goals.

How do I get started?

Complete the enquiry form below and tell me a bit about you. I will contact you by WhatsApp/SMS to arrange your free In Person Consultation. Once we have arranged a convenient time you'll be emailed a booking confirmation, information about what to expect and a link to download My PT Hub App. Then - We meet, We chat, We get to know eachother and then if I'm the coach for you we book your sessions in, I get started on your first programme and we train!

Get In Touch...

To contact me complete the form below

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