pt with ness
pt with ness
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    • Home
    • In Person PT
    • Online PT
    • Classes
    • Enquiry Form
  • Home
  • In Person PT
  • Online PT
  • Classes
  • Enquiry Form

In Person PT Pricing

A FREE Consultation For All New Clients

I offer a free initial consultation for all new clients, during the consultation we will have a chat about your goals, lifestyle, preferences and experience and get to know each other. Your consultation will also include strength, flexibility and cardiovascular assessments so that I can build programmes to support you properly. When you sign up for PT with me we train your programme every session from Day 1 so you can get started smashing your goals straight away!

In Person @ PureGym Dereham

Once Weekly - £99 for 4 weeks *must be booked as a block

Twice Weekly - £198 for 4 weeks *must be booked as a block

Three Times Weekly - £297 for 4 weeks *must be booked as a block

Four Times Weekly - £396 for 4 weeks *must be booked as a block

Five Times Weekly - £495 for 4 weeks *must be booked as a block

What will I get?

A FREE Consultation including fitness, strength and flexibility assessments for all new clients.


A Personalised training programme available to you via my dedicated PT App  - My PT Hub (although if you prefer this in another format e.g. Email I am more than happy to) 


Nutritional Guidance to support your lifestyle and training goals


Regular Programme adjustments and regular check ins as you progress, if something isn't working we adjust.


HOW TO sheets and videos to help you perform the exercises in your programme safely and effectively.

Private 1-1 WhatsApp support when you need advice, accountability or motivation, I'll ping you over videos, info and support any time so just ask....

Genuine ongoing support from someone who wants to see you succeed!

FAQ's

Why have In-Person Personal Training?

Personal Training is Personal! It gives you the guidance, structure and accountability to get more from your time in the gym. Instead of wondering what exercises to do and if your doing them correctly, you'll have a training approach built around YOU your goals, ability and lifestyle with one-one support, personal guidance and sessions that progress with you. You'll be able to train with confidence, stay consistent and smash your goals!

How long are PT Sessions?

Sessions last 1 hour and are focused entirely on you and your individual goals. We train your programme on every session.

How often should I have Personal Training?

This depends on your goals, experience, schedule and budget. Some clients train with me once a week alongside their own sessions, while others prefer more frequent support.

Do you offer 1- 2 or group sessions?

I offer both 1-1 and small group personal training sessions. If you want to train alongside a friend or partner book in for an initial consultation together and lets get started on your goals!

Will I get a programme to follow outside of our sessions?

Yes, I provide you with a programme to follow from our first session via my dedicated PT App - My PT Hub. If you prefer not to use the App that is absolutely no problem I am more than happy to provide your programme by Email or written format. To support you with your programme I also provide you with How To Sheets and videos giving you visual guidance to support you.

How can you support me outside of our sessions?

I simply set up a 1-1 WhatsApp chat with all of my clients or SMS thread, there is also a chat and messaging feature in the My PT Hub App which you can use to message me. I am more than happy to ping you over videos or advice outside of our sessions and I want to hear from you! So never be afraid to message me! If you've smashed a workout, met a milestone or struggled with something/something has changed - Tell me! As your coach I am here to support you and want to build a relationship with you. 

What Is your booking and cancellation policy?

Sessions must be booked with me in advance, I offer sessions early morning, mid day late evening and at weekends, you don't need to book the same session time every week I can be flexible around you. If you need to cancel or reschedule please provide me with at least 24 hours notice. Cancellations made with less than 24 hours notice or missed sessions will be charged in full. If you need to cancel a session outside of this or I do we'll reschedule at a suitable time at no additional cost.

Where do you train In Person?

I offer in Person Personal Training Sessions at PureGym in Dereham Norfolk

*To train at PureGym a gym membership is needed at the location.

How do I get Started?

Complete the enquiry form below and tell me a bit about you. I will contact you by WhatsApp/SMS to arrange your free In Person Consultation. Once we have arranged a convenient time you'll be emailed a booking confirmation, information about what to expect and a link to download My PT Hub App. Then - We meet, We chat, We get to know eachother and then if I'm the coach for you we book your sessions in, I get started on your first programme and we train!

Get In Touch..

To contact me complete the form below

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