
A 30 minute circuit class designed to help you build full body strength using functional gym equipment.
8 different exercise stations, working for 40 seconds each station. The circuit repeats 3 times with a short 2 minute break in between rounds.
£2.50 Per Class
A 45 minute Classic Aerobics class to music. You can take the class at your own pace for a full body work out.
Warm Up, full body strength and cool down.
£2.50 Per Class
Monday's
6:30am - GLC
9:15am - Mind
Wednesday's
5:00pm - Burn
5:30pm - Core
6:30pm - GLC
Thursday's
5:30pm GLC
7:00pm - Burn